Pomegranate Berry Smoothie

Ever since I got an immersion blender, my smoothie consumption has sky-rocketed.  I love having them for a mid-afternoon snack, or right after the gym.  Usually, I just throw a combination of frozen fruits, yogurts, milks, juices, sweeteners, and healthy add-ins (like flaxseed meal or wheat germ) haphazardly into the container.  It’s the one type of food I feel comfortable about not following a recipe (I’m so bold :P).  Last week, I came across this recipe and decided to give it a try.  The verdict?  Lots of sweet berry flavor, and very refreshing after my sweat-session.  It’s worth taking out the measuring cup for this one.

Pomegranate Berry Smoothie – Eating Well, February 2012

  • 1 cup frozen mixed berries
  • 1/2 cup pomegranate juice
  • 1/2 banana
  • 1/4 cup non-fat cottage cheese
  • 1/4 cup water

Blend all ingredients until smooth.

Serves – 1


3 thoughts on “Pomegranate Berry Smoothie

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